Okay, this is a half-truth: what you actually want is an Imanari roll, named after famed knee-breaker Masakazu Imanari. The trouble? Brazilian jiu-jitsu experts and strong wrestlers have a different array of options, so knowing their best ones gives you an advantage. Generally speaking, the better your position is relative to your opponent on the ground, the fewer options he has - in full guard, for instance, any direction on the stick might offer an escape, but from back control only one or two might work. Use them in conjunction with mobile head movement to dance rings around almost anyone. Speaking of which Finally, ducking forward with the right stick gives you some protection from a body shot, as it compresses your body and gets your elbows in the way. The downside? It does very little damage - so use yours to keep your opponent off-balance, sap their stamina by intercepting strikes, or mix it in with more damaging combos.
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